Upcoming Events at YANA

Gayatri Mantra Sadhana
July 20, 2:30-6:00 PM
Chakras: The Wheels that Drive You A Two Day Program Including Swara Yoga
July 21, 10:30-12:30 & 2:00-4:00 PM
July 22, 1:00-3:00 PM & 3:30-5:30 PM

Solar Energizing with Gayatri Mantra Sadhana

Gayatri mantra can be an essential part of modern life, acting as a healing and protective energy when repeated regularly. During this workshop you will learn various uses of Gayatri mantra including asana, pranayama, mudra, visualization and havan.

Gayatri is a universal Vedic mantra which awakens a person's spiritual conscious-ness. Traditionally, it is used to expand the consciousness and develop intelligence, knowledge, and wisdom. Learn how to reap the maximum benefits from this powerful practice.

Chakras: The Wheels That Drive You

The subtle activity of the chakras affects our direction in life. This two day workshop explores the chakras from theoretical and practical
perspectives. Engage with the chakras through asana and pranayama performed with directed awareness and work with specific chakra mudras. Experience meditation practices which facilitate reflection on the drives associated with each chakras and how they drive each of us individually.
Finally, explore Swara yoga, which enables us to understand the nature of the breath and its influence on our personality. Swara yoga develops awareness of the manifestation of prana within our own being and allows us to appreciate the activity of the chakras.

Detailed information and registration form available .