Upcoming Events at YANA

Tattwas:  The Elements of Creation
 Establishing a Connection With All Levels of  Your Being
A Very Special Retreat with
Swami Atmarupa
February 16-23, 2019

Tattwa Retreat
Earth, water, fire, air and space are the building blocks of our very existence as well as everything in the universe. In yoga philosophy these are called tattwas, the principles of reality, or aspect of ‘thatness’. We may not realize how these elements affect us, nor how to optimize our tattwas through our yoga practices and lifestyle to move more fully into our own potentiality.

This retreat will provide the opportunity to  experience valuable and accessible ancient tantric and yogic practices that have been adapted to modern times. These practices will increase mental stability, creativity and emotional resilience. 

Each day one of the elements will be the focus of the day’s practices, and at the end of the week, we’ll integrate all of this into a very special set of practices that you can continue at home.

What better place to embrace earth-with the mountains, water-with the ocean, fire-with warm, sunny days, air-with gentle breezes, and space-to just be.

Let go of your daily obligations and feel supported by like-minded people.  Enjoy all that Huatulco has to offer, and nurture your yogic life.

This course is suitable for all.

Your Teacher:

Swami Atmarupa is the only Yoga Acharya in the US representing the Bihar School of  Yoga. She is the Education
Director of the Yoga Academy of North America and the Founder andDirector of the Atma Center in Cleveland
Heights, OH.  She has been teaching since 1995.

Registration form & more information click here.


Daily schedule:
7-8:15 AM          Asana & pranayama class

Free until 4:45 PM: enjoy the many options to  explore Huatulco. See archeological ruins, dive along a reef, do a wave-runners tour, golf, explore the jungle or rest on one of the many amazing beaches. So much to do in this amazing place!

4:45-5:15 PM     Satyananda Yoga Nidra
5:15-6:30            Lecture
6:30-6:45           Break
6:45-7:15           Discussion with Q & A
7:15-7:45 PM    Meditation